Gong fu (kung fu) literally translate as "Hard work" to reach the ability.
The most important lesson your kids will learn from Kung fu classes is that they can achieve what they really want in life, through discipline and hard work. Other benefits arise from diligence in the training, such as confidence, focus, and self control. Through the acquired confidence and self-defense training, your kids will know how to deal with bullying.
Training build skills progressively and at individual pace. Each lesson includes basic movements, forms, and tumbling exercises. At more advanced levels, children learn weapon handling and forms.
Gong fu training improves gross motor skills, coordination and flexibility, and ensures good health.