Would you like to gain control of your weight loss?
Do you want to eliminate yourself of habits that keep you in a constant loop of unsuccessful dieting?
Are you ready to shift your relationship with food and your body image?
You can achieve these things with hypnosis.
Hypnosis is a healing modality that allows you to reach a deep relaxed state where your subconscious mind is more open and receptive towards your desired outcome.
Hypnosis helps to overcome subconscious blocks that are determining your habits and behaviors about weight loss.
Most diets are typically short lived because people return to their old habits. Hypnosis will help you understand why you have certain habits and behaviors by gaining clarity on how you think about eating and your body.
Hypnosis will help you change your subconscious mind to work towards your current goals and outcomes rather than staying complacent in your usual routines.
Utilizing hypnosis for weight loss can help you:
-Boost your motivation to exercise more often
-Achieve confidence to move toward your weight loss goals
-Gain a relaxed and stress free approach to weight loss
-Build a relationship with food in which you are in control
-Eliminate triggers and desires that cause you to make unhealthy food choices
-Remove negative thoughts about food, weight loss, and your body
-Increase confidence and self image
-Release mental blocks that have kept you from making weight loss progress
-Eliminate stress related to losing weight
-Establish healthy beliefs, thoughts, and habits around food
-Release stress eating and emotional overeating
-Heal your relationship with food
Frequently Asked Questions
What is hypnosis?
Hypnosis is relaxation plus focused attention to speak to your subconscious mind.
What does it feel like?
Most people describe being under hypnosis as a day dream or daze type of feeling.
Will I be asleep while being hypnotized?
No, you won't be asleep. You body will be physically relaxed but your mind will be alert and aware of everything that is happening.
Can I get stuck in hypnosis?
No, you can't get stuck in hypnosis. You will come back to your normal state of awareness within a few seconds of the end of the hypnosis.
Will I lose control under hypnosis?
No, you won't lose control. You are always in control while being hypnotized.
Is hypnosis safe?
Yes, hypnosis is safe. There are no risks to your health or body besides receiving your weight loss desires.
Why should I try weight loss hypnosis?
Hypnosis can help you lose weight easier and more effortlessly because you will no longer need to consciously decide to eat healthy or exercise. The habits and behaviors that will lead you to lose weight will become automatic for you after hypnosis.
As a hypnotherapist, I can help you feel great in your body and become the best version of yourself.
Note: As a hypnotherapist I do not diagnose, prescribe, or treat any medical condition.