Yoga for the face has a rejuvenating effect on the body and spirit. Performing these exercises correctly will:
- Tone facial muscles
- Improve blood circulation and microcirculation
- Activate lymphatic drainage
- Stimulate the synthesis of collagen, elastin, and hyaluronic acid;
- Improve self-control, including facial expression.
The exercising of complex facial structures naturally leads to a multitude of positive effects on others as well:
- Face oval tightens
- Wrinkles are smoothed out
- Lip corners lift
- Eyes open
- Complexion improves
- Reduced puffiness
- The skin becomes firm and elastic
Teacher's Bio:
I am 35 years old and have been practicing yoga since 2008. I come from Siberia, hence my alias Lelya Slavic Goddess of spring (Lelya is the goddess of spring, who comes after winter frosts to the sleeping earth and wakes it up with running streams of melted snow.). I am a certified international yoga teacher, teaching Hatha yoga since 2019. I conduct both individual and group classes. I also have experience working with children, I taught in kindergarten groups of children 3, 4 and 5 years old. You can find some of my works inmy Tik Tok https://www.tiktok.com/@lelya_yoga
Style of Offering:
Zoom, WhatsApp, Skype
Max Estudiantes:
1
Date and Time :
Every day in 7:00, 8:30, 10:00, 11:30, 13:00
Signup Deadline:
24 Hours in Advance